A Kaer Journey at Quinta Filippa
Lights Out
Leria, Portugal
Location
Leria, Portugal
Duration
3 days
From
€1,800 pp
Indicative. Final price depends on season, room category and group size — your concierge will confirm.
Rebuild your sleep from the ground up. Undo months of exhaustion with advanced clinical hypnotherapy, deeply relaxing evening sound sessions, and undisturbed dark-sky rest. You leave sleeping through the night, waking up with deep, natural energy.
Your journey, day by day
Lights Out
All Kaer journeys at this property are fully inclusive — breakfast, lunch and dinner are taken care of. Below is the rhythm of movement, bodywork and somatics, day by day.
Morning
Slow breakfast
Sourdough, fruit and herbs.
Conscious Walk
Private guided walking practice attending to breath, body, and landscape.
Afternoon
Grounding lunch
Vegetables, legumes and Atlantic fish.
Evening
Calming dinner
Vegetable-led or local fish.
Sound Experience
Sound therapy with vibrational instruments.
Explore the property
