Skip to main content

Pre-Kaer

Getting Ready for Menorca

As you prepare to begin your Kaer journey, we want to thank you for your trust and openness in joining us. To help you make the most of the retreat, weโ€™ve curated a packing list and some important information. Each part of this pre-Kaer package is designed to support you in arriving with clarity, presence, and an open heart, ready to embrace the insights and breakthroughs that await.

The present moment is all you ever have, make it your sacred space.

ARRIVE, SETTLE, AND BEGIN

Your Arrival Information

Check-in at SON ERMITร€ is scheduled for Thursday, October 29th, at 3:00 PM, and check-out will be on Sunday, November 2nd, at 11:00 AM. Please ensure your travel plans allow you to arrive and depart within these times so you can fully benefit from the experience. Address: Diseminado Binidufa, 18, 07750, Menorca, Illes Balears Should you need to contact Barbara upon your arrival or at any point during your journey, you can reach her at: +31 6 16598238.

PREPARE, PACK, AND START

How to Prepare

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—ผ๐—ป ๐˜€๐—ถ๐˜๐—ฒ For your comfort and ease, the retreat house provides all essential items. You will find yoga mats, meditation cushions, and eye pillows available for each participant. Towels for the bath, beach, and swimming pool are also provided, along with high-quality soap, shampoo, and body milk. ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด We recommend bringing comfortable clothing suitable for both yoga practice and relaxation (no need for Lycra in this practice, it can be natural fiber). Swimwear will be useful for the pool or beach, and we advise packing walking sandals or sneakers for any outdoor movement or nature walks. Please also bring a pair of sunglasses, a refillable water bottle, and a light bag or backpack for carrying personal items during excursions. For the cooler evenings or relaxation practices, a shawl or light layer is recommended. Feel free to bring anything else that contributes to your personal comfort and well-being throughout the retreat.

x
x

๐ŸŒ™ Preparing for Menorca

A warm welcome from Gabrielle

Iโ€™m truly delighted to be welcoming you to our Menorca retreat soon. This journey is created with you in mind, and to prepare, I would love to learn a little more about your intentions, your well-being, and your unique story. Iโ€™ve put together a short questionnaire that will help me personalise your experience and prepare your individual readings with care. It should only take a few minutes, and your answers will remain fully confidential. If possible, I kindly ask that you share your answers before the end of September, so I have time to prepare everything with attention and presence. You'll find this link in your email. Thank you for taking this step. I canโ€™t wait to meet you in the cocoon of Menorca and to share these practices. With warmth, Gabrielle

Before & After the Retreat

Discover the Magic of Menorca

If you plan to arrive early or stay a little longer, weโ€™ve curated a few of our favourite places on the island to make your Menorca journey even more special. ๐™ˆ๐™–๐™๐™ค๐™ฃ & ๐™–๐™ง๐™ค๐™ช๐™ฃ๐™™ Hauser & Wirth: An inspiring gallery with a garden and restaurant, set on a small island just across from Mahรณn. A short boat ride makes the journey part of the experience. ๐—ฅ๐—ฒ๐˜€๐˜๐—ฎ๐˜‚๐—ฟ๐—ฎ๐—ป๐˜๐˜€ Pez Limรณn Ivette Beach Club Enricana ๐—›๐—ผ๐˜๐—ฒ๐—น Boutique Hotel Ses Bruixes ๐—ฆ๐—ต๐—ผ๐—ฝ๐˜€ La Cerreria Mercat del Claustre del Carme ๐—•๐—ฒ๐—ฎ๐—ฐ๐—ต Platja des Grau ๐˜พ๐™ž๐™ช๐™ฉ๐™–๐™™๐™š๐™ก๐™ก๐™– & ๐™Ž๐™ช๐™ง๐™ง๐™ค๐™ช๐™ฃ๐™™๐™ž๐™ฃ๐™œ๐™จ ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜ Mercat Municipal ๐—ฅ๐—ฒ๐˜€๐˜๐—ฎ๐˜‚๐—ฟ๐—ฎ๐—ป๐˜ El Mezquite ๐—•๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€ Cala Mesquida, Platges Algaiarens ๐™Š๐™ฉ๐™๐™š๐™ง ๐™๐™ค๐™ฉ๐™š๐™ก ๐™ค๐™ฅ๐™ฉ๐™ž๐™ค๐™ฃ๐™จ Hotel Experimental Menorca Les Domaines de Fontenille Torralbenc