Ama Room
Prices starting from โฌ1.990 / Per Person
September 15 - 18, 2024
Hiking guide Claus & Breathwork coach Rens
Breakfast, Lunch, Dinner
Ama Stay, Italy
Join us on a 4-day journey in the breathtaking Dolomites, where each day is a new adventure in self-discovery and wellness, crafted through the Kaer Method. This unique experience combines challenging mountain hikes with the rejuvenating power of breathwork and meditation. As you traverse stunning landscapes, you'll engage in activities designed to invigorate your nervous, immune, and cardiovascular systems. * Itinerary details may be fine-tuned for the best possible experience. What you will learn: - Improve hiking skills and stamina - Enhance mental well-being - Build mental toughness by overcoming physical challenges - Learn effective breathing methods for high-altitude hiking - Improve teamwork and make new connections - Experience relaxation and renewal away from daily life
Nestled at the foot of Plan de Corones in the picturesque Val Badia valley, AMA Stay is a haven of tranquility and natural beauty. Located in the heart of Ladinia's most authentic region, "Al Plan de Mareo" or San Vigilio in Ladin, this retreat is a gateway to nature's splendor, offering a plethora of activities and opportunities for profound self-connection. Encircled by the awe-inspiring Dolomites, AMA Stay presents an array of accommodation options, from elegantly designed rooms to chic holiday apartments, each offering a unique experience of comfort and style. The accommodations are crafted with a commitment to timeless design and sustainability. The interiors boast a minimalist elegance with clean lines, harmonizing with the natural hues of oak wood, stone, and soft fabrics, creating an ambiance of understated luxury. ยฉ Pictures by Andreas Tauber
Select your perfect room for your mountain getaway
Beginning a new adventure often comes with curiosity and questions, and we understand if you have inquiries about making this investment in yourself. Our FAQs are here to provide you with all the insights you need about our program. From the details of signing up to what to expect during your experience, we've covered the most commonly asked queries to help you prepare and make the most of your journey with us.