Skip to main content

Mountain Mastery

Dolomites, Italy1-8 People4 Day Experience
Room Type
Guests Total
Experience a journey of personal growth with us

Join us for an enriching four-day journey in Italy's Dolomites with Kaer, where challenging hikes meet meditation and breathwork for complete well-being.

Mountain Mastery Kaer
Mountain Mastery Kaer
  • Next Dates:

    September 15 - 18, 2024

  • Special Guests:

    Hiking guide Claus & Breathwork coach Rens

  • Food, All Meals Included:

    Breakfast, Lunch, Dinner

  • Accomodation:

    Ama Stay, Italy

Mountain Mastery Kaer
Mountain Mastery Kaer
Transformational Travel - Dolomites with KaerTransformational Travel - Dolomites with Kaer
Let Us Take You to New Heights

Seeking Adventure and Self-Discovery? 'Mountain Mastery' was made for you.

Join us on a 4-day journey in the breathtaking Dolomites, where each day is a new adventure in self-discovery and wellness, crafted through the Kaer Method. This unique experience combines challenging mountain hikes with the rejuvenating power of breathwork and meditation. As you traverse stunning landscapes, you'll engage in activities designed to invigorate your nervous, immune, and cardiovascular systems. * Itinerary details may be fine-tuned for the best possible experience. What you will learn: - Improve hiking skills and stamina - Enhance mental well-being - Build mental toughness by overcoming physical challenges - Learn effective breathing methods for high-altitude hiking - Improve teamwork and make new connections - Experience relaxation and renewal away from daily life

  • Arrivals and check-in

    11:00 am - 12:00pm

  • Welcome Lunch & Program Overview

    13:00pm - 15:00pm

  • Breathwork and Meditation Class

    05:00pm - 05.45pm

  • Alpine-Mediterranean dinner

    07:00pm - 08:30pm

  • Breakfast

    07:00am - 8:00am

  • Hike in Fanes-Senes-Braies Nature Park

    08:00am - 05:00pm

  • Spa time

    05:00pm - 06.30pm

  • Alpine-Mediterranean dinner

    07:00pm - 08.00pm

  • Breakfast

    07:00am - 08:00am

  • Hike in Puez-Odle Park

    08:00am - 05:00pm

  • Spa time

    05:00pm - 06.30pm

  • Alpine-Mediterranean dinner

    07:00pm - 08.00pm

  • Early Breakfast, check-out and travel back home

Reflecting on Life: A Quote by Andy Rooney

Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you are climbing it.

Ama Stay Ama Stay
Ama Stay, DolomitesAma Stay, Dolomites
Adventure Awaits: The Mountain Mastery Quest

Join us on an extraordinary journey where each step takes you beyond limits, and every breath brings a sense of awe.

Dolomite Views and Serene Comfort

Serenity and Splendor at the Heart of the Dolomites

Nestled at the foot of Plan de Corones in the picturesque Val Badia valley, AMA Stay is a haven of tranquility and natural beauty. Located in the heart of Ladinia's most authentic region, "Al Plan de Mareo" or San Vigilio in Ladin, this retreat is a gateway to nature's splendor, offering a plethora of activities and opportunities for profound self-connection. Encircled by the awe-inspiring Dolomites, AMA Stay presents an array of accommodation options, from elegantly designed rooms to chic holiday apartments, each offering a unique experience of comfort and style. The accommodations are crafted with a commitment to timeless design and sustainability. The interiors boast a minimalist elegance with clean lines, harmonizing with the natural hues of oak wood, stone, and soft fabrics, creating an ambiance of understated luxury. © Pictures by Andreas Tauber

Discover The Rooms
Rooftop Infinity Pool and Luxury Spa Amidst the Dolomites
Rooftop Infinity Pool
LAND OF THE LADINS
LAND OF THE LADINS
Alpine wellness in South Tyrol
Alpine wellness in South Tyrol
Modern Elegance Meets Mountain Serenity
Modern Elegance Meets Mountain Serenity
Savor the Flavors at AMA's Cozy, Stylish Restaurant
Savor the Flavors at AMA's Cozy, Stylish Restaurant
Alpine-Mediterranean Cuisine
Alpine-Mediterranean Cuisine

Select your perfect room for your mountain getaway

Whether you're seeking a personal retreat or looking to share the experience with a fellow hiker, we have options to suit your needs.

AMA ROOM - DOLOMITESAMA ROOM - DOLOMITES

Ama Room

Book for one, two, or pair up with a fellow traveler.

Prices starting from €1.990 / Per Person

Ama Stay Dolomites
Ama Stay Dolomites

Program FAQs: Your guide to a seamless journey

Beginning a new adventure often comes with curiosity and questions, and we understand if you have inquiries about making this investment in yourself. Our FAQs are here to provide you with all the insights you need about our program. From the details of signing up to what to expect during your experience, we've covered the most commonly asked queries to help you prepare and make the most of your journey with us.

Mountain Mastery is led by (3)

Klaus Promberger

Klaus Promberger

Tour guide

Rens Haen

Rens Haen

Holistic lifestyle coach

Vera Wildenbeest

Vera Wildenbeest

Kaer Taker

Design Your Own Journey

Transform this experience into a private adventure, guided by a dedicated Kaer Taker.