Master Inner Peace
Immerse yourself in Mallorca's tranquil beauty with 'Master Inner Peace,' a serene program designed to reset your nervous system, release stress, and help you rediscover your inner calm.
Next Dates:
02 Mar - 06 Mar 2025 12 May - 16 May 2025 07 Oct - 11 Oct 2025 11 Nov - 15 Nov 2025
Special Guests:
Meditation & Emotional Balance Coach
Food, All Meals Included:
Breakfast, Lunch, Dinner
Accomodation:
Es Racó d'Artà, Mallorca, Spain
Disconnect to reconnect
Pause and Breathe: Reconnect with Yourself to Restore Balance and Inner Calm
Immerse yourself in Mallorca's tranquil beauty with 'Master Inner Peace', a serene program designed to reset your nervous system, release stress, and help you rediscover your inner calm. In a world that rarely slows down, taking time for self-care is crucial. This retreat offers the perfect opportunity to calm your nervous system, lower cortisol levels, and reconnect with yourself. Start your mornings with gentle movement sessions, energize with pure, organic food, and connect deeply with nature. Embrace mindfulness practices like journaling, meditation, and digital detoxes, while giving your body the rest it deserves with plenty of sleep and relaxation. This journey inward is not just about recharging—it’s about discovering a new level of calm and resilience that will enrich your life beyond the retreat. What you will experience: - Balance and Coordination Enhancement - Science-based stress reduction techniques - Mindfulness and concentration exercises - Breathing and body awareness practices - Tips for improved quality of sleep - Emotional Release and Healing - Deep connection to your body and inner strength
Experience a holistic system that blends neuroscience, breathwork, and mindfulness for balanced living and personal growth.
The Kaer Method is a unique, science-based framework designed to help you master stress, cultivate resilience, and unlock your full potential. By blending neuroscience, breathwork, meditation, mindfulness, nature connection, movement, and coaching, this holistic approach transforms both your body and mind. At its core, the Kaer Method guides you to reconnect with yourself in a balanced, empowering way—using proven techniques to create lasting transformation in every aspect of your life. Our 'Master Inner Peace' itinerary is built around the Kaer Method, ensuring a transformative experience (Itinerary details may be fine-tuned for the best possible experience).
This program is your serene getaway in the Balearic Islands. 'Master Inner Peace' blends tranquility with self-discovery, focusing on mental relaxation and personal growth. Your path to inner peace awaits.
Es Racó d'Artà cherishes products from its own organic gardens and local producers who nurture their land for future generations. Expect relishing bites of the freshest, locally-sourced produce.
Es Raco d’Arta: the essence of sustainable luxury
Antoni Esteva, a renowned architect from Mallorca, and his designer colleague Jaume Danus, acquired the largest farm estate on the island, located in a vast natural park along the east coast. Their creation, Es Racó d'Artà, is exceptional. More than just a hotel, it’s an art gallery where guests are welcome to stay. The beautifully restored buildings are reminiscent of works by the artist Richard Serra. The experience at Es Racó d'Artà extends beyond its aesthetic charm. Guests can enjoy relaxing watsu pool sessions and rooms designed with nature as inspiration. The true essence of the place lies in its ability to instill a sense of calm and peace of mind. This is achieved through activities like nature walks, morning meditations, wellness workshops, and simply soaking in the beauty of the surrounding environment.
Es Racó is a unique enclave located near the Mallorcan town of Artà. A place that was born as a dream of its creators who, inspired by the environment, nature and the essence of the island, have turned Es Racó into their most personal legacy. A melting pot of colours and textures, a thousand and one smells and flavours, music created by the sounds of nature... in connection with art and architecture through respect and sustainability. A destination to discover and be inspired in every little corner.
At "Sanum Per Aquam," the unique and essential role of water in human well-being is showcased. Guests are invited to awaken their senses and indulge in exclusive spa treatments. The skilled hands of the therapists, combined with the selection of premium products, offer an escape from the confines of time and space. The spa prides itself on its commitment to sustainability, utilizing natural cosmetic products, predominantly produced onsite, and employing geothermal technology for energy generation.
In the serene yoga room at Es Racó d'Artà, guests are welcomed into a space thoughtfully designed for exclusive experiences and lasting memories. Here, seasoned instructors guide individuals through a journey of continuous learning and self-discovery. The room, infused with tranquility, fosters creativity and inspiring exchanges, connecting visitors with the rich Mallorcan traditions and the picturesque surroundings.
Es Racó d'Artà, with its roots in the 13th century and earlier as a Berber settlement named Beni Axir, Beni Said, or "sons of those who are happy," has a deep historical significance. This rich heritage inspired the naming of the farm's gastronomic section, paying tribute to the influences that shaped its evolution and cuisine. The origins of Mediterranean cuisine, dating back five thousand years to Mesopotamia, Asia Minor, and Egypt, have greatly influenced the farm's culinary practices, including beer brewing, wheat cultivation, bread production, vine growing, beekeeping, legume and vegetable cultivation, and fishing.
At Es Racó, architect Antoni Esteva, known for his work on many Mallorca landmarks, has brought his unique style to new heights. He's worked on projects like artist Miquel Barcelo's home, the historic Son Gener hotel, and Joan Miró's house in Palma. His design at Es Racó pays homage to Mallorca's traditional architecture and relaxed way of life, capturing what Esteva calls 'the Mallorca we miss.' His main inspiration? Nature and quietness. This sense of peace is a big part of the design, both inside and out.
At Es Raco d’Arta, guests are invited to immerse themselves in the breathtaking beauty of Mallorca, perfectly captured by the stunning infinity pool with its panoramic views. This tranquil oasis is more than just a pool; it's a gateway to harmony and balance.
