Here and Now
Experience the magic of the present moment at "Here and Now" in Morocco. Immerse yourself in mindfulness practices and the stunning Moroccan backdrop, as you rediscover the transformative potential of living fully in the present.
Next Dates:
13 nov - 16 nov 2024 01 jun - 4 jun 2025 05 nov - 8 nov 2025
Hosted by:
Mindfulness & Breathwork Guide
Accommodation:
Caravan by Habitas Agafay
Pricing starts at:
€4,650 incl. VAT
Embrace the Present, Awaken Your Potential
The here and now is all we have, and if we play it right, it’s all we’ll need.
In this delicate moment, we find ourselves balancing the richness of life with the call to move towards new horizons. This is a time to embrace change, take the risks we’ve been hesitant to take, and savor the present as we step into the future. Here and Now invites you to slow down, reflect, and connect with the shifts happening within you. What are you ready to break free from? Which dreams are you prepared to nurture? This is your time of reawakening—an invitation to lean into the path ahead with trust and confidence. Through guided practices in mindfulness, breathing, and body awareness, you will cultivate presence, reduce stress, and strengthen your inner resources. Grounded in the present moment, you’ll rediscover the transformative power within yourself, ready to embrace all that feels sweet, abundant, and full of possibility. What you will experience: - Techniques to enhance present-moment awareness - Mindfulness and concentration exercises - Guided breathing and body awareness practices - Strategies for a peaceful, focused mindset - Approaches for improved well-being and happiness - Creative growth and inner drive
Experience a holistic system that blends neuroscience, breathwork, and mindfulness for balanced living and personal growth.
The Kaer Method is a unique, science-based framework designed to help you master stress, cultivate resilience, and unlock your full potential. By blending neuroscience, breathwork, meditation, mindfulness, nature connection, movement, and coaching, this holistic approach transforms both your body and mind. At its core, the Kaer Method guides you to reconnect with yourself in a balanced, empowering way—using proven techniques to create lasting transformation in every aspect of your life. Our 'Here And Now' itinerary is built around the Kaer Method, ensuring a transformative experience (Itinerary details may be fine-tuned for the best possible experience).
Feeling overwhelmed by the everyday rush? Clear the mental fog and sharpen your focus with our tailored program designed to bring balance and clarity to your busy life.
Dive into the calming world of sound healing, where each tone and movement deeply resonates, ushering in relaxation and mental clarity.
Explore Serenity and Healing in the Moroccan Agafay Desert Oasis.
Nestled in the serene Agafay desert and only a 45-minute drive from the vibrant heart of Marrakech, this resort offers a tranquil escape from the city’s bustling pace. It's the perfect spot for those looking to enjoy the quiet of the countryside while still being a short drive from the excitement of the city. The Here and Now program at Caravan by Habitas Agafay is about pausing the clock and living in the moment. This is your chance to step away from the rush and embrace nature and peace. Find your here and now with us.
Here and Now is led by
Bruno’s personal journey began with a life-changing encounter with a monk, which opened his eyes to the importance of connection in all its forms—connection to oneself, others, and the world around us.
Bruno Sitton
Sound Healing and Meditation guide
