Nutrition-Focused Journeys: Kim's Holistic Approach

From Personal Battles to Expertise in Hormonal Health and Nutrition

1. Can you start by telling a bit about your (health) journey and what inspired you to become a facilitator?

My journey started with two appendicitis surgeries and a whole bunch of hormonal issues. When I moved to New York City things changed. It's where I graduated from the Institute for Integrative Nutrition and kicked off my own health overhaul thanks to smart nutrition and lifestyle changes.

It lit a spark inside me, and a passion to be a guide for others on their journey. Helping people reclaim their vibrancy is what truly brings me joy. And you know what's even better? Being able to spare them the trial-and-error hustle I went through. If I can be that guiding hand on their path to wellness, I'm all in.

2. How do you think your personal experiences have shaped your approach to guiding others?

I’ve experienced firsthand how what we eat, how we live, and what we think can completely change our well-being. And along the way, I've learned from the best functional medicine doctors. So when it comes to guiding others, I’ll bring both my knowledge and personal experience to the table.

3. How would you describe 'transformational travel' to someone who's never experienced it?

To me, it's like taking yourself on this incredible journey. It's not just about traveling and exploring new places; it's about digging inside and finding these amazing opportunities for personal growth. These experiences open your eyes to mindfulness, self-awareness, and connection with your true, authentic self.

4. What do you think makes a travel experience truly life-changing?

A travel experience becomes truly life-changing when it goes beyond sightseeing and when it taps into your soul. It's like a catalyst for change, igniting growth and leaving this lasting imprint on your life that sticks around long after the trip ends.

5. What special skills or knowledge do you bring to the retreats that make them extra special for participants?

My training from the Institute for Integrative Nutrition, learning from top functional medicine experts, and five years of living in the hustle of New York City. What makes me stand out is my approach that's tailored and digs deep into the root causes - it's all about finding what works uniquely for each person.

And beyond that, I've had my own battles—dealing with hormonal issues, figuring out weight swings, and realizing how much our mindset impacts how we feel. That personal journey led me to specialize in helping my clients lose weight, nurture gut health, balance blood sugar, and understand the complexities of hormones.

6. Could you share an instance where you saw a remarkable transformation in one of your participants?

Of course! It’s hard to choose one story, but I really loved that one of my clients lost 20 pounds during my program and then continued to implement the tools she learned after our time together which led her to lose another 20 pounds after the program. Not even talking about the amount of energy and self-confidence she gained!

7. What has been the most fulfilling part of being a wellness coach for you?

The most fulfilling part of being a wellness coach for me is witnessing the incredible transformations in individuals. When you see someone realizing their own potential, witnessing their journey towards reclaiming their health and vitality. The joy of seeing them embrace positive changes, overcome struggles, and witness their newfound confidence—it's priceless. Knowing that I've played a role in empowering someone to live their best life, that's what makes every moment in this role immensely fulfilling.

8. Any advice for those contemplating joining a transformational travel experience?

Yes! Embrace the opportunity wholeheartedly, with curiosity and willingness to explore!