RIVIERA NAYARIT, MEXICO

The most Magical Paradise island you've never heard of

These captivating daily rituals are performed by a Saunameister, who pours water onto hot stones and then wafts the intense steam throughout the cabin.

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Modern wooden cabin with large glass windows surrounded by lush greenery and wildflowers, set against a backdrop of tall forest trees under a soft, overcast sky

Meditation breathing exercises

To calm your nerves Maybe you’re prepping for a big presentation at work and feeling a little anxious. Or a co-worker is getting under your skin. Try this 1-minute deep breathing exercise to sharpen your cognitive function and reduce symptoms of anxiety:

Start by sitting comfortably, and taking a few deep breaths in through the nose, and out through the mouth. After a few breaths, gently close eyes and allow the breath to return to its natural rhythm. Once you’re settled in, scan down the body from head to toe, getting a sense of how the body feels, the underlying mood. Be clear about your intention for doing this exercise, and how by doing it you can potentially improve the lives of those around you. Rest the mind on wherever you feel the rise and fall of the breath most strongly.

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Myknonos, Greece - The most Magical Paradise island you've never heard of

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Antoni Esteva, a renowned architect from Mallorca, and his designer colleague Jaume Danus, acquired the largest farm estate on the island, located in a vast natural park along the east coast. Their creation, Es Racó d'Artà, is exceptional. More than just a hotel, it’s an art gallery where guests are welcome to stay. The beautifully restored buildings are reminiscent of works by the artist Richard Serra. The experience at Es Racó d'Artà extends beyond its aesthetic charm. Guests can enjoy relaxing watsu pool sessions and rooms designed with nature as inspiration. The true essence of the place lies in its ability to instill a sense of calm and peace of mind. This is achieved through activities like nature walks, morning meditations, wellness workshops, and simply soaking in the beauty of the surrounding environment.

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